Electric Foods: The Ultimate Guide

FinalBoss #levelupyourgrind

I always wondered as a kid how Magic Johnson managed to survive aids, and just a few weeks ago, I think I found the answer. My brother introduced me to a man named Dr. Sebi. According to him, he managed to cure all sorts of diseases from people including Aids. In 1987, he was taken to the supreme court for fraud, but surprisingly he won his case. However, they took his visa since he wasn't a real doctor (in fact, he never went to school). This seemed surreal or like some bad joke, so I'm still doing research before I jump to any conclusions. However, most of the things I gathered so far seem to be positive, with the exception of a website claiming he's a fraud (Testimonial from an actual patient who went to his village for treatment. Her experience seemed like a nightmare).

Dr. Sebi's One Disease theory:

Based on Dr.Sebi's research, he's come to the conclusion that there is only one true disease, and the build up of mucus in the body is the cause of that disease. Most of the things we eat are actually harmful to the body and make us vulnerable to diseases. On his website, he made a list of all the things we should be eating and makes a claim that if the foods you're eating aren't on the list, then it has no nutritional value.

Recommended Food list:

Vegetables

Dr. Sebi says, "Avoid using a microwave. It will kill your food."

-Amaranth greens – same as Callaloo, a variety of Spinach
-Avocado
-Bell Peppers
-Chayote (Mexican Squash)
-Cucumber
-Dandelion greens
-Garbanzo beans
-Green banana
-Izote – cactus flower/ cactus leaf – grows naturally in California
-Kale
-Lettuce (all, except Iceberg)
-Mushrooms (all, except Shitake)
-Nopales – Mexican Cactus
-Okra
-Olives
-Onions
-Poke salad – greens
-Sea Vegetables (wakame/dulse/arame/hijiki/nori)
-Squash
-Tomato – cherry and plum only
-Tomatillo
-Turnip greens
-Zucchini
-Watercress
-Purslane (Verdolaga)

Fruits

Dr. Sebi says, "No canned or seedless fruits."

-Apples
-Bananas – the smallest one or the Burro/mid-size (original banana)
-Berries – all varieties- Elderberries in any form – no cranberries
-Cantaloupe
-Cherries
-Currants
-Dates
-Figs
-Grapes- seeded
-Limes (key limes preferred with seeds)
-Mango
-Melons- seeded
-Orange (Seville or sour preferred, difficult to find)
-Papayas
-Peaches
-Pear
-Plums
-Prickly Pear (Cactus Fruit)
-Prunes
-Raisins –seeded
-Soft Jelly Coconuts
-Soursops – (Latin or West Indian markets)
-Tamarind

Herbal Teas

-Allspice
-Anise
-Burdock
-Chamomile
-Elderberry
-Fennel
-Ginger
-Raspberry
-Tila

Spices and Seasonings

Mild Flavors

-Basil
-Bay leaf
-Cloves
-Dill
-Oregano
-Parsley
-Savory
-Sweet Basil

Pungent and Spicy Flavors

-Achiote
-Cayenne/ African Bird Pepper
-Coriander (Cilantro)
-Onion Powder
-Habanero
-Sage

Salty Flavors

-Pure Sea Salt
-Powdered Granulated Seaweed (Kelp/Dulce/Nori – has "sea taste")

Sweet Flavors

-100% Pure Agave Syrup – (from cactus)
-Date Sugar

Grains

-Amaranth
-Fonio
-Kamut
-Quinoa
-Rye
-Spelt
-Tef
-Wild Rice

Nuts and Seeds – (includes Nut and Seed Butters)

-Hemp Seed
-Raw Sesame Seeds
-Raw Sesame Tahini Butter
-Walnuts
-Brazil Nuts
-Pine Nuts

Oils

-Olive Oil (Do not cook)
-Coconut Oil (Do not cook)
-Grapeseed Oil
-Sesame Oil
-Hempseed Oil
-Avocado Oil

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In addition to the recommended food list, he also has therapeutic medicines that specialize in areas ranging from helping regulate the resperitory system to basic hygiene. I'm a little overweight, so I'm planning on doing the recommended 30 day fast consisting of nothing but spring water and Bromide Plus capsules. Once that's done, I'll start cooking using only ingredients from the recommended list. I must say, I feel like Neo when Morpheus saved him from the matrix. I'm still skeptical about all this, so the only way for me to ease the doubt is to try it for myself. I'm gonna be a lab rat for the sake of everyone reading this.

30 Day fast Report: