Looky-tan wrote...
Taz_9000 wrote...
have you thought of taking sleeping pills
I had sleeping pills from back before I had my machine, when I thought my sleep problems were caused by something else
All out though, probably will go out later to get some sleep aid meds to prevent future incidents
I still have the pack i got. when i got them i asked for weakest.
Keep them if i have sleep issues, as the time i used them i was a wake for 2 days, would go bed feeling tired but just could not fall asleep, i would just see the sun rise.
Not had any that bad for sometime now, have had it when i couldn't fall asleep and would take a few hours before i fell asleep, but would still get about 3 hours of sleep. As long as i get a full sleep cycle which is about 90min long i am happy but would aim for 6-7.5 hours of sleep