Kidding aside, I haven't seen you in a long time. Why'd you buy it? I didn't really see any benefits other than using it for health reasons.
Yeah, I remember you too. I was expecting (and possibly hoping) for a less civilised response, given this is IB and all...things have changed quite a bit it seems.
I've been wearing a Pebble smartwatch for the past year, and I actually do think smartwatches are pretty convenient. Having the ability to simply look at your wrist when a Push Notification comes in is a godsend. You just glance down quickly, absorb the information, and immediately go back to whatever you were doing before. You're not tempted to perform long actions due to the small screen. With a phone, not only is it more effort to take it out of your pocket, but there is an incentive to perform more actions that lead to procrastination.
Other things such as being able to control your music is nice too, and with the Apple Watch/Android Wear, you can perform more than half of the tasks you would previously have to take out your phone for directly on your wrist, such as reply to a message (voice control), checking a few E-Mails quickly, getting some quick directions, and so fourth. It really does significantly improve your workflow.