I sleep in various duration... Around 10Pm-4Am...
I must wake up at dawn(around 4-5 Am) coz my internet in fastest condition... Coz I wanna DL any good fap materials and I don't wanna miss this chance. :D
(When it a day, my DL speed just only 7-15Kbps, but around that time[4-5am], my DL speed increase greatly, around 40-105Kbps)
But I always take a nap about 2 hours, so it'll healthy 4 me!
Edit:
Nagato Yuuki wrote...
I always have a pillow I hug when sleeping.
This, and usually I'm half-naked when I sleep... :D