Freezing wrote...
I'm afraid I have developed some kind of trauma, as I'm always filled with anxiety and fear that they may come back again T_T Even in my dream this morning, I woke up because in the dream they had come back again to our house...
Any way to cope with this? I'm seriously stressed. Do I need to visit a doctor?
I wouldn't say a doctor, but maybe just at least discuss it with someone you trust and can easily talk to.
It's scary to have any of your 'safe places' destroyed, and it's very hard to feel safe again once it's been violated (be it your body, your home, or someone close to you).
Try taking measures to ensure your safety, but also rationalize with yourself when you get upset: if it's happening in a dream, assure yourself that it's not real; if the memory is upsetting, try to think about why it is so, and learn from it to become more ready should anything happen again; if you're actually getting very paranoid in daily life (and NOT in dreams) then you might want to seek help.