i need a drink...

have you ever been so pissed off that you can stop moving? can anyone tell me something to stop and relax? i've tried watching tv, hentai, playing video games, sitting outside on the patio, even cooking a small dinner... and i can't come down from being pissed the fuck off. if anyone has any helpful hints, please share.

love,
rukia

I hope this doesn't have anything to do with your other recently created topic... :(
As for what to do, I try I do something that doesn't occasionally lend itself to further frustration (like gaming and cooking) and requires a fair bit of concentration in order to take my mind off whatever is pissing me off. For me, that's usually putting on some music and then reading, organizing files on my computer, or sorting some trading cards. I also watch TV, but that hasn't helped you.
Hope it helps!

Find a quiet spot. Sit, or lie down.

Find your happy place. Breathe.

Imagining a calming scene with no distractions while increasing your oxygen intake normally calms anyone down.

What helps me is a cigarette. Or just a break from everything, 10 or 15 minutes with a book or something.

Personally, I work out (puts that energy towards something constructive)

A stroll in a park, exercise, watch a comedy, music, cleaning something (like just organizing/dusting things)

As Genesation pointed out, something thats easy but, mentally distracting.

okay, just watched home movies and started a mst3k... i'm feeling better... thanks guys... i just need to vent

Mountain Dew And Vodka or Gin and Tonic. Works wonders.

I eat whatever I can get my hands on, provided it is delicious, and then head off to bed to forget all about my anger. However, such a method may not be recommended for those watching their weight.

Alternatively, ranting on forums, like what you have done, helps too. Some forums have a specific section for members to vent their anger in words.

Gaming in general calms me down. Nothing like going round on CoD4 and killing people with just a knife.

Unless you go upagainst some noob-tubeing bastards or the damn helicopter keeps picking on you, then those magic freaking grenades hit you in the face rant rant rant etc.

CoD4 makes me swear a lot XD.
(stupid helicopters always pick on me)

rukia, you can try to scream a little. I rarely get stressed but when I am, it's rather painful for my heighbours. Good scream can relax you, I swear. Well, you're a girl so it can be no good for you...oh, that's it. My last girlfriend tried to calm down by singing favourite songs and sleeping with her head on my laps. In her case it worked.

Generally I either dance (crazily) to some music till I'm exhausted or I tell someone about what's pissing me off, even this little community would work for that (hint hint, *cough*tellusthejuicydetailsofyourlife*end cough*).

Find someone on the irc of forums and totally explode on them. I'm sure they will understand. Or you can get some ice tea sit down and just relax maybe in a quite place or listen to your favorite music.

Well, I have two methods for calming down. The first is to listen to calming music, read a book, or solve a puzzle. The second is just to burn through the emotions, climb a tree, run, exhaust yourself somehow. Then it will lose it's hold. Both take some time, though.

man, i'm sooooo much more relaxed today.. i picked up lil pieces from all of your posts and used it. it was all great. to tell you the truth... venting to you guys was the best.

*now i need some sexy hentai to cheer me up... i think i shall start with bible black.

You very welcome, I'm glad we could all help you onee-chan.

Odd...I never thought I'd hear the words 'Bible Black' and 'cheer' in the same sentence.

Remember, our Onee-chan is the queen of disturbing.

i guess you can call it disturbing... it's when you feel kinda numb and you just need some "rough" kind of attention to vent... say a spanking or a tie-up session... sorry for spelling it out... i'm in a dry spell, and there's only so much i can do myself. hahaha :oops: