opanihuya wrote...
Tsuvian wrote...
opanihuya wrote...
Tsuvian wrote...
believe me, leading a healthy life-style is much, much easier than quitting.
Excuses, excuses...
I am not justifying the act of continuing to smoke, nowhere did I say it was okay for someone not to quit if they lead a healthy life-style. It was an analogy to give non-smokers a reference of how hard it is to quit smoking, so they can better understand the situation smokers are in and not make disrespectful remarks.
nah man, it was a personal quip aimed at you. Don't make things sound harder just cause you fail at it. Be a man and say "I'm not gonna quit". Cause I've been there, i've smoked, i've quit and i can say leading a healthy life isn't easier than refraining from smokes.
The first sentence in the paragraph sets the context for the analogy, I state that it's detrimental to your health and starting should be avoided, which puts full blame on the individual for starting and not quitting because they realize the negative effects and still do not do so. The blame isn't lessened by the analogy because of this. Nowhere did I state that the difficulty of quitting smoking was a reason to not quit, nor did I say I haven't tried to quit because of the difficulty. There is no excuse, perhaps you should look up the definition of the word.
Leading a healthy life-style is easier for me and most other smokers I know than quitting the habit. I can also back this up with extensive scientific evidence if you want but to put it in simpler terms exercising and eating properly increases natural production of dopamine and noradrenaline, you get satisfaction out of trying to do so. Quitting smoking on the other hand reduces them because your body relies on nicotine as a trigger to produce these chemicals, when you don't produce the appropriate amounts of these chemicals it leads to anxiety, depression and irritability, again the opposite occurs when you exercise and eat right. Just because the process is simpler doesn't mean it easier.
Just because you managed to do it and feel it was relatively easier than leading a healthy life-style doesn't mean it's going to be the same for everyone else either, level of addiction varies from person to person.
I'm not going to "be a man" and say I'm not going to quit, I'm going to keep trying until I do. Letting your own pride, opinion and ego get in the way of trying to be healthier isn't "manly" in any sense of the imagination.