Exersise

Who here actually regularly works out or routinely does physical activity to stay in shape?
I go to the gym everyday and do parkour and run.

I'm pretty lazy when I'm on vacation.

But on work days I tend to exercise a bit (run).

I basically practice to improve my sword skills everyday. I guess that is pretty much exercise. I use only a wooden katana-like sword though.

CHASIN NIGAS DOWN DA BLOCK

I take daily walks, that about it.

I love to play basketball, even though I am only 5'7" >.>
This along with doing some light P90x workouts (the BEST workout EVA) I keep toned.

Also... Don't want to be rude but I think this is meant for the sports and fitness section. And yes, we have a sports and fitness section.

I walk between the kitchen and my room. Woah, sounds like I'm fat if I say that -_-

Anyway, takes walks from time to time, also makes use of exercises I've learned from when I was training Kendo and Karate. It's not like it's every day though.

Once every few days I'll do some push-ups, sit-ups, and run about 5k. Of course, that's if I'm not feeling lazy (which unfortunately happens quite a bit).

I work out 3 hours a day.

WHAT!

To each their own. XP

I know I need to. I'm pretty overweight, but I just have little to no motivation.

I do capoeira class on thursdays

Going to a concert is a very tiring workout xD All that running and jumping for 3 hours, best workout I've ever had in a while. Otherwise, I go to the boring gym >.<

I run to class everyday, but i guess its not much of an exercise.

I try to get outside and walk at least 2 miles a day.

I bike for about an hour a day, then do indoor workouts/stretches.

I swim for 2 hours a day except weekends. Doing regular workouts of about 3000 to about 5000 yards.

I also do martial arts [like seven or eight] by just practicing the moves over and over, as well as sword training and sparring. I need to get into the habit of swimming again. I swan about 3 miles a week over the summer and I'd like to up that a lot. Maybe do what Bushido is doing. Swimming everyday would be ideal. A couple miles a day as well.

Whats funny is that even though I don't exercise much my weight stays pretty much the same and I ain't fat either, but yeah I consider myself to be out of shape. The most exercise I get is walking from my house to my campus, walking around the campus to get to my classes, and walking back home. I need to start running around the block or going to the gym because sooner or later the lack of exercise will catch up to me.

Swimming in the water is really good for getting into shape. It tones most of your body very nicely. Bicycling at the bottom of a public pool = win.