Tsamarin's See of Clouds - Now with Discord!

I always read to quick and don't double check what i read and write, that why i hate english.


But now that i reread you post, It seems what keeps you up late at night is electronic's. Using it at night is bad because it usually a time where we are at the peak of our lazyness. It normal and alot of people are in the same situation including me, although i dont go as far as to go to sleep at 5 in the morning. But you shouldnt worry to much, theyre are ways to counter it. Just make sure to keep your bedroom light on, looking at a bright screen in a very dark room is very bad for you. It also help's to do some quick 5 minute breaks(mini streaches, food, whateva) once an hour, our body's werent design to stay in one location for a vast amount of time. Just doing that alone help's alot. They are other effects, but theyre very minor and not so much of a big deal.... I think?
Hehe, sorry I'm a bit of a health freak.

This also apply's to you CO2<<< correction. This apply to you the most CO2